Thursday, August 26, 2010

No thoughts on a new blog.......

....I'm finding out that no one cares to read my latest blog anyway.  So I will just write for my own use.  I have lost 23 lbs. on the HCG diet, since July 22.  I am finding that I eat too fast, and then I don't know that I'm satiated until I've eaten everything on my plate.  Ugh!!!  Now, that I've been eating this low calorie way, I can see that I was eating just to eat.  Not because I needed food to fill me.  My eyes were bigger than my stomach.  I savor my few calories now.  I have 4 more days on this diet, and then I will go on a maintenance program for three weeks.  My blood pressure has been consistently down around 112/70 while still taking the BP meds.  I hope my doctor will take me off the pill when he sees my numbers that I have been diligent about recording every day.  Otherwise, I feel fine.  I don't have hunger pangs, nor do I feel weak.  I am looking forward to the maintenance though, for the variety that I will be able to eat, especially as the garden has been producing lots of goodies.  I like veggies, and fruit, that too will have variety from what I've been eating.

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