Thursday, August 26, 2010
No thoughts on a new blog.......
....I'm finding out that no one cares to read my latest blog anyway. So I will just write for my own use. I have lost 23 lbs. on the HCG diet, since July 22. I am finding that I eat too fast, and then I don't know that I'm satiated until I've eaten everything on my plate. Ugh!!! Now, that I've been eating this low calorie way, I can see that I was eating just to eat. Not because I needed food to fill me. My eyes were bigger than my stomach. I savor my few calories now. I have 4 more days on this diet, and then I will go on a maintenance program for three weeks. My blood pressure has been consistently down around 112/70 while still taking the BP meds. I hope my doctor will take me off the pill when he sees my numbers that I have been diligent about recording every day. Otherwise, I feel fine. I don't have hunger pangs, nor do I feel weak. I am looking forward to the maintenance though, for the variety that I will be able to eat, especially as the garden has been producing lots of goodies. I like veggies, and fruit, that too will have variety from what I've been eating.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment